Mark Avery originally started training in Martial Arts as a boy in 1968 with Judo.
He restarted training in 1992 in Kyushindo and became an instructor in the mid 1990’s. He has continued to develop and practise his knowledge in martial arts from all over the world, including Tai Chi, and the meditative and healing art of Chi Gung.
He has developed his own self defence system called Aegis with Steve Luckett an established and knowledgeable martial artist who is also graded 6th dan.
He teaches in Witney and Abingdon.
About Mark
AEGIS Self Defence System
The Aegis System (Aegis coming from Ancient Greek and meaning shield) is a modern hybrid style specifically geared towards self defence.
The roots of the style can be found in Asian, Russian, European and American methods. It is not taught in a static class form…
The Old Studio,
17 Newland
Witney
Oxfordshire
OX28 3JJ.
Tel. 07799416236 or 01993 704314
Thameside Primary School,
Cotman Close,
Abingdon,
Oxfordshire
OX14 5NL.
Tel. 07799416236 or 07795547717.
Tai Chi
Tai Chi is a slow moving sequence of gentle standing positions and stretching designed to elevate health and vitality to all areas of the body.
Chi Gung
Chi Gung has been practised for thousands of years and is still used in certain medical circles in China.
It is not a Martial Art but a means of cultivating ones vitality or internal energy/power in order to promote health and harmony of mind, body, emotions and spirit…
Class Details
Small classes at Witney adults only, call or email for availability.
Location
The Old Studio,
17 Newland Witney,
Oxfordshire
OX28 3JJ.
Contact
Tel. 07799416236 or 01993 704314
More Info & Prices